Gym-N-Proper.co.uk, the UK directory of leisure and fitness centres

Types Of Leisure and Fitness Centre

There are many types of leisure and fitness centre available for the budding fitness enthusiast. Although this gives you loads of potential training centres it can also be a maze in which the unintiated can get lost. Gym-N-Proper.co.uk are here to help, we will try to give some information on the different types of leisure and fitness centre to give you a head start on your fitness regime.

Leisure Centre

Leisure centre are aimed at the more laid back fitness enthusiast offering a relaxed, unpressured work space. The leisure centre will have most the facilities required for a full fitness workout including weights, cardio vascular equipment, swimming pool, programmes such as yoga, female only classes, saunas and steam rooms. But they will probably also have extras such as cafe`s, tanning booths, restaurants, bars, hairdressers and sports courts such as football, tennis and squash.

Gyms

Gyms are for the more focussed fitness fanatic, offering a smaller more intense work space without the frills of a leisure centre. Also available will be a personal professional instruction. Gyms can also be a cheaper alternative to a leisure centre due to the lack of frills such as restaurants and bars but are also a focussed way to sculpt that perfect shape.

The above types of leisure and fitness centre are the most common and will fulfill most requirements.

However if you want to focus on more specific areas you can visit a centre designed for your needs. There are many specific centres which specialise in certain exercises such as:

Personal Training Studios

Pilates Studio

Yoga Studios

Aerobics Studio

Boxing, KickBoxing & Martial Arts Facilities

In the end the choice is your's have a quick look at the leisure and fitness centres in your area by selecting your county below and make your choices what have you got to lose.


Select a county »

Health news and information from Yahoo.com

Budget analysts say health bill to cut deficit (Reuters)

Reuters - Democrats in the House of Representatives on Thursday predicted weekend passage of a sweeping healthcare overhaul that budget analysts said would hit President Barack Obama's fiscal targets and cut the U.S. deficit over 10 years....read more

London hospital to treat Internet-addicted teens (AFP)

AFP - Teenagers who cannot tear themselves away from the Internet, computer games or their mobile phone can get help from a new addiction service, a spokeswoman said Thursday....read more

Anti-malaria funding must be tripled campaigners (Reuters)

Reuters - Funding to combat malaria must be more than tripled if the mosquito-borne disease which kills nearly a million people a year is to be fought effectively, health campaigners said on Thursday....read more

Alliance seeks billions to boost life-saving jabs for poor (AFP)

AFP - The GAVI vaccine alliance, which is backed by software billionaire Bill Gates, said Thursday that it needed an extra 4.3 billion dollars to save millions of lives in poor countries over the next five years....read more

Health Tip Medications and Breast Feeding (HealthDay)

HealthDay - (HealthDay News) -- Just as when they were pregnant, breast-feeding moms need to monitor the drugs they take, which could reach their infants....read more